Neuromuscular Therapy (NMT) is a specialized form of manual therapy that utilizes static pressure on specific myofascial points to relieve pain. This technique manipulates the soft tissue of the body (muscles, tendons and connective tissue) to balance the central nervous system.

Relaxation Massage or Swedish Massage uses firm but gentle pressure to promote relaxation and ease muscle tension.

Deep Tissue Massage involves using direct deep pressure of friction applied across the grain of the muscles. This direct pressure works by physically breaking down these adhesions to relieve pain and restore normal movement.

Hot Stone Massage uses heated basalt stones as tools both by gliding over the skin and being placed on certain areas of the body. The heat from the stones relaxes muscles and increases the blood flow to the area being worked on which further accelerates the healing process.

Reiki is a safe, gentle, non-invasive form of healing that increases energy, reduces pain, produces deep relaxation, and a general feeling of well-being. Through the creation of deep relaxation, it can help the body trigger its self-healing abilities, create balance, and reduce the side effects of excessive stress, medications, or medical procedures.

CranioSacral is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system – comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.

Kinesio Taping is the definitive rehabilitative taping method within the international medical community. This latex free athletic tape can help reduce pain, increase endurance, promote circulation and reduce edema.

Reflexology is the practice of massaging or applying pressure to parts of the fee, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health.

Prenatal or Pregnancy Massage is massage therapy performed during pregnancy after the first trimester that can reduce anxiety, address the inevitable discomforts associated with the skeletal and circulatory changes and relieve muscle aches and joint pains.

Massage Cupping is the application of various shaped cups that suction onto your back, drawing out the body’s toxins. The cups are left on and moved around the body. After they’re removed, you may be left with circular marks, called a ‘cup kiss’ in varying shades depending on the amount of toxins in the body.

Thai Massage is a type of massage in Thai style that involves stretching and deep massage.  This form of bodywork is usually performed on the floor with the client wearing comfortable clothing allowing for movement.  No oil is used in Thai massage.

Aromatherapy is the use of essential oils of your choice added to your massage.

Sports is also known as athletic massage and is simply massage on someone who is athletically involved in regular activity. Sports massage can be both pre and post event and/or maintenance massage.

Rolfing is a holistic system of soft tissue manipulation and movement education that organizes the whole body in gravity.  Manipulation of the muscle fascia is believed to yield therapeutic benefits, including that clients stand straighter, gain height and move better through the correction of soft tissue fixations or dystonia.

Ear Candling is an ancient universal form of therapy used by many cultures around the world to relieve tinnitus (ringing in the ear), swimmers ear, reduce excessive sinus pain and pressure, assist with headaches, and help to unplug ears that can relieve itchiness and symptoms of allergies.