6 Dangerous Toxins Hiding in your Home

The subject of toxins, toxic burden, detoxification, and cleansing are surprisingly controversial. On one side of the argument are people who argue that our bodies need help with detox because the number of toxins we expose ourselves to is staggeringly high and we...

4 Easy ways to Balance Hormones Naturally

When Dr. Lantelme, my partner at Health As It Ought To Be and the founder of our clinic Robinhood Integrative Health, first opened his practice the primary focus of the practice was to help patients balance hormones. Since we opened we’ve expanded the services we...
Advantages to Prenatal Massage

Advantages to Prenatal Massage

“Neque porro quisquam est qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit…” “There is no one who loves pain itself, who seeks after it and wants to have it, simply because it is pain…” Lorem ipsum dolor sit amet,...
What is Kangen Water and What does it do?

What is Kangen Water and What does it do?

HISTORY Since the 1960’s there has been ongoing interest and research, especially in the Japanese scientific community, into the curative properties of water, especially the properties of various ‘Healing Waters” that have been used around the world for centuries. The...
Can inversion therapy help with back pain?

Can inversion therapy help with back pain?

Inversion therapy is where a person is suspended upside down for several minutes with the aim of relieving back pain or similar ailments. Some evidence supports the use of inversion therapy for short-term management of back pain. Inversion therapy is said to take the...